ALL NEW!!  TRX CIRCUIT TRAINING CLASSES!!

Change the way you train with TRX Circuit Training! TRX Suspension Training is a revolutionary method of training using leveraged bodyweight which develops strength, balance, flexibility and core stability simultaneously.  This upbeat workout combines TRX and Cardio drills designed for all fitness levels.   Challenge your body in a new way to reach your fitness goals!

Brea Community Center Class Schedule:

Tue/Thur 10:15-11:15am

Oct 17-Oct 27

Nov 1- Dec 1

Dec 6- Jan 5

Jan 10- Feb 9

Tue/Thur 6:30-7:30pm

Oct 4-Oct 27

Nov 1- Dec 1

Dec 6- Jan 5

Jan 10-Feb 9

Cost is $119 for 4 week session!!

Class size is limited and classes are filling quickly so contact me today if you are interested!!

**Private and small group TRX training also available**

PiYo (pilates/yoga fusion)

Mon/Wed 8:30-9:30am

Location: YMCA Yorba Linda 

TRX Circuit Training

Mon/Wed 9:45-10:45am

Location: YMCA Yorba Linda 

 R.I.P.P.E.D.   (Resistance, Intervals, Power, Plyometrics, Endurance and Diet) 

R.I.P.P.E.D is a high energy, total body workout utilizing resistance and cardio training designed for all fitness levels.  Formulated to burn fat, build muscle, strength and endurance, you will leave the class feeling energized and challenged! 

Location: Fullerton YMCA 

Thursdays 8:30 am 

CHANGE THE WAY YOU TRAIN WITH TRX TRAINING TODAY!